Weigh In record (no journal entry) for 11 February 2024
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109.5 kg
Lost so far: 8.6 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1167 kcal
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Fat: 42.20g | Prot: 105.57g | Carbs: 81.74g.
Breakfast: Café, Pascual Leche Desnatada Calcio. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Wasa Vitalité Kaura. Dinner: Hacendado Frutos Rojos Congelados, Hacendado Miel de Mil Flores, Hacendado Eritritol & Sucralosa, Philadelphia Light, Dacsa Harina de Arroz, Margui Queso Fresco Batido 0%, Huevo, Knorr Crema de Calabacin con Queso de Cabra. Snacks/Other: Pascual Leche Desnatada Calcio, Café, Leche en Polvo Desnatada, Gotas de Chocolate para Fundir, Extracto de Vainilla, Huevo. more...
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Losing 1.8 kg a Week
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IsabelLopez's Weight History
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