Weigh In record (no journal entry) for 11 February 2024
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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624 kcal
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Fat: 19.26g | Prot: 55.12g | Carbs: 52.10g.
Breakfast: Erdbeeren, SPAR Natur Pur Bio-Naturjogurt 1% Fett, Clever Bananen, Ei, Lieber Gesund Bio Schoko Banane Müsli. Lunch: Ei. Dinner: Hähnchenbrustfilet. more...
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steady weight
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