Weigh In record (no journal entry) for 10 February 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1528 kcal
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Fat: 49.23g | Prot: 110.89g | Carbs: 162.59g.
Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Toblerone Toblerone Tiny, Milkeria Yogurt Greco 0%. Lunch: Crema Pasticcera, La Dolce Pan di Spagna, Consilia Cacao Amaro in Polvere, Sapor di Cascina Cotto di Tacchino alle Olive, Caseificio Pini Nutricotta, Aia Tagliata di Petto di Pollo. Dinner: Penny Market Steakhouse Fries, OK Bio Gallette di Mais, My Bio Minigallette di Mais al Rosmarino, Zespri Kiwi Green, Prozis Protein Granola Chocolate & Hazelnut, Unopiù Filetti di Pangasio. Snacks/Other: Prozis Melty Cookies e Cream, Amonatura Mandorle Sgusciate, Popcorn Preparati con Olio (al Microonde). more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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