Weigh In record (no journal entry) for 11 February 2024
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87.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1519 kcal
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Fat: 48.44g | Prot: 112.59g | Carbs: 159.25g.
Breakfast: Äpfel, Rote Tomaten, Rote Paprika, Cucina Mozzarella Leicht , ESN Designer Bar Fudge Brownie, Myvegan Crisps Thai Sweet Chili, Olympus Original Griechischer Schafskäse Leicht, Erdbeeren, Ei, REWE American Sandwich. more...
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Losing 6.3 kg a Week
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Andrethegian's Weight History
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