Weigh In record (no journal entry) for 11 February 2024
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1168 kcal
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Fat: 76.88g | Prot: 64.15g | Carbs: 50.63g.
Breakfast: Яичный Белок, Язык Говяжий Отварной. Lunch: Провиант Курица с Баклажанами, Grow Food Курица с Нутом, Баклажанами и Йогуртовым Соусом. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 2.1 kg a Week
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Zaj4enok's Weight History
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