Weigh In record (no journal entry) for 11 February 2024
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74.4 kg
Lost so far: 6.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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71 kcal
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Fat: 0.26g | Prot: 3.72g | Carbs: 13.28g.
Breakfast: Pancake proteici yogurt. more...
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Losing 0.1 kg a Week
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