Weigh In record (no journal entry) for 11 February 2024
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84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2624 kcal
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Fat: 80.30g | Prot: 186.00g | Carbs: 264.12g.
Breakfast: Alpro Sojajoghurt - Kirsche, K-Classic Guacamole Mild, K-Classic Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Dinner: Alpro Soya Soya Original, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Not Guilty Mini Mallows (Marshmallows), Alpro Plant Protein Schokoladengeschmack. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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