Weigh In record (no journal entry) for 11 February 2024
|
74.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
888 kcal
|
Fat: 11.30g | Prot: 21.55g | Carbs: 175.29g.
Breakfast: Jumbo Pindakaas 100% Puur Naturel, Perfekt Aardbeien Extra Jam, Bolletje Wit. Dinner: Honing, Witte Boterham, Cup-A-Soup Tomaat. Snacks/Other: AH Vers Sap Sinaasappel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moartje112's Weight History
|