Weigh In record (no journal entry) for 11 February 2024
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76.9 kg
Lost so far: 0.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1389 kcal
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Fat: 83.05g | Prot: 80.67g | Carbs: 82.47g.
Breakfast: Шарлотка, Ферма Масло Сливочное 82,5%, Киевхлеб Батон Нарезной Киевский, Своя Лінія Сьомга Слабосолена. Lunch: Шашлык из Свинины. more...
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Losing 1.4 kg a Week
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milavista60's Weight History
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