Weigh In record (no journal entry) for 11 February 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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375 kcal
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Fat: 13.77g | Prot: 38.31g | Carbs: 21.55g.
Breakfast: Сыр Лёгкий 30%, Клетчатка, Сметана 15%, Куриная Грудка Отварная, Яйцо. Lunch: Молоко 1,5%, Протеиновый Коктейль со Вкусом Капучино. more...
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Losing 0.5 kg a Week
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