Weigh In record (no journal entry) for 11 February 2024
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113.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1673 kcal
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Fat: 46.70g | Prot: 76.77g | Carbs: 246.73g.
Lunch: Vollkorntoast, Balisto Korn Cereal, Vollkorntoast, Gekochtes Sauerkraut. Dinner: Balisto Korn Cereal, Ja! Cheeseburger Chicken, Arla Skyr, Kölln Haferflocken, Banane. more...
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Losing 0.4 kg a Week
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Kiki1392's Weight History
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