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up a bit ..... too much cheese ???
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110.5 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2035 kcal
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Fat: 62.10g | Prot: 81.99g | Carbs: 296.62g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Dinner: Clementines, Mixed Salad Greens, Italian Bread, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Clementines, Air Popped Popcorn, Butter, Ice Cream, Home Industry Bakery Pepperoni & Cheese Roll. more...
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3782 kcal
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Exercise:
Driving - 40 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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fatdarcy's Weight History
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