Weigh In record (no journal entry) for 20 May 2015
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 15.32g | Prot: 138.77g | Carbs: 20.84g.
Breakfast: Gekochtes Ei, Vier Diamanten Thunfisch Naturell. Lunch: Cocktailtomaten, Nöm Fasten Cottage Cheese Natur, Berger Wellness-Schinken. Dinner: Hütthaler - New Lifestyle 1% Fett Puten Steaks von der Putenbrust, Mariniert, Iglo Blattspinat Zwutschgerl. Snacks/Other: Coca-Cola Coca-Cola Zero, Marillen, IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
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Losing 2.1 kg a Week
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lisaunique's Weight History
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