Weigh In record (no journal entry) for 11 February 2024
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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931 kcal
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Fat: 65.72g | Prot: 25.62g | Carbs: 63.03g.
Breakfast: Fried Egg , Whole Milk, Whole Wheat Bread, White Sugar (Granulated or Lump), Sugar. Lunch: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Olive Oil. more...
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steady weight
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aurangzebw's Weight History
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