Weigh In record (no journal entry) for 19 May 2015
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 29.87g | Prot: 63.43g | Carbs: 158.09g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Bananas, Bran Flakes. Lunch: Pringles Cheddar Cheese Potato Crisps. Dinner: Baked Beans, Chicken Breast. more...
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Gaining 1.1 kg a Week
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