Weigh In record (no journal entry) for 11 February 2024
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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783 kcal
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Fat: 47.66g | Prot: 40.28g | Carbs: 47.03g.
Dinner: 비엔나, 양반 현미밥, 순두부찌개. more...
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Losing 4.2 kg a Week
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