Weigh In record (no journal entry) for 10 February 2024
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113.7 kg
Lost so far: 1.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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907 kcal
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Fat: 18.24g | Prot: 34.68g | Carbs: 149.41g.
Lunch: Combino Tomatensauce Napoli, Rote Paprika, Kichererbsen Getrocknet, DM Bio Dinkel. Dinner: Edeka Pflaumen, Alpro Joghurt Kokosnuss Natur, Aldi Haferflocken. more...
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Losing 0.1 kg a Week
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Klara Sprudel's Weight History
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