Weigh In record (no journal entry) for 10 February 2024
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117.2 kg
Lost so far: 26.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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633 kcal
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Fat: 28.41g | Prot: 23.84g | Carbs: 75.42g.
Breakfast: Durstlöscher Eistee Pfirsich , Bulgur (Gekocht), Chia Sonnenblumen Brötchen, Walnüsse, Milfina Milch 1,5% Fett, Dattel, Zott Monte, Mercimek. more...
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Gaining 9.1 kg a Week
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deny4403's Weight History
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