Svetababiy's Journal, 10 Feb 24

Weigh In record (no journal entry) for 10 February 2024
71.4 kg Lost so far: 0 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
1530 kcal Fat: 69.83g | Prot: 70.63g | Carbs: 170.27g.   Breakfast: Mayonnaise, Carrots, Chicken Drumstick, Red Cabbage, Atoria's Family Bakery Lavash. Elevenses: Bolthouse Farms Hazelnut Latte, Protein Puck Sun Butter, Coconut, Almond. Lunch: Mixed Vegetable Salad, Mexican Chicken Casserole with Black Beans. Dinner: McDonald's Diet Coke - Medium, McDonald's Double Cheeseburger. Snacks/Other: Chocolate Chip Banana Bread. more...
1888 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Svetababiy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.