Weigh In record (no journal entry) for 10 February 2024
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1530 kcal
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Fat: 69.83g | Prot: 70.63g | Carbs: 170.27g.
Breakfast: Mayonnaise, Carrots, Chicken Drumstick, Red Cabbage, Atoria's Family Bakery Lavash. Elevenses: Bolthouse Farms Hazelnut Latte, Protein Puck Sun Butter, Coconut, Almond. Lunch: Mixed Vegetable Salad, Mexican Chicken Casserole with Black Beans. Dinner: McDonald's Diet Coke - Medium, McDonald's Double Cheeseburger. Snacks/Other: Chocolate Chip Banana Bread. more...
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Gaining 0.2 kg a Week
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Svetababiy's Weight History
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