Weigh In record (no journal entry) for 09 February 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1383 kcal
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Fat: 34.21g | Prot: 96.60g | Carbs: 165.20g.
Breakfast: Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip. Lunch: Delizie del Sole Farro Perlato, Aia Tagliata di Petto di Pollo. Dinner: Sapor di Cascina Yogurt Bianco Magro, Prozis Protein Vegetable Chocolate Chip, Sperlari Torrone Classico alla Mandorla, Lidl Controfiletti di Pollo, Pane Bianco. Snacks/Other: Prozis Protein Granola Chocolate & Hazelnut. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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