Weigh In record (no journal entry) for 10 February 2024
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78.5 kg
Lost so far: 4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1233 kcal
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Fat: 44.48g | Prot: 119.35g | Carbs: 86.42g.
Breakfast: Lidl Dessert Proteico Vaniglia . Lunch: Parmigiano (Grattugiato), Carapelli Olio Extra Vergine di Oliva, Finocchio, Rana Pescatrice. Dinner: Fage Fage Trublend Vaniglia , Finocchio, Petto di Pollo, Carne. Snacks/Other: Hero Light Muesly Nocciole, Lidl Albume d'uovo Pastorizzato, Ferrero Ferrero Rocher. more...
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2076 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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Monicaeunpò's Weight History
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