Weigh In record (no journal entry) for 10 February 2024
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82.3 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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968 kcal
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Fat: 30.09g | Prot: 51.04g | Carbs: 140.95g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Cooked Spinach, Cheese Pizza. Dinner: Trader Joe's Cannellini White Kidney Beans, Trader Joe's Cannellini White Kidney Beans. more...
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steady weight
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Pearsall30-34's Weight History
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