Weigh In record (no journal entry) for 10 February 2024
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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603 kcal
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Fat: 30.93g | Prot: 49.84g | Carbs: 31.26g.
Breakfast: Banana Prata, Damare Leite Integral , Piracanjuba Queijo Mussarela Fatiado , Ovo Frito, São Vicente Queijo Minas Artesanal, Limiar Pão de Forma Tradicional . Lunch: Alcatra Grelhada, Batata Assada. more...
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Losing 0.7 kg a Week
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Jessica_matta's Weight History
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