Weigh In record (no journal entry) for 10 February 2024
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100.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1261 kcal
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Fat: 38.93g | Prot: 48.61g | Carbs: 181.79g.
Breakfast: Aviação Manteiga com Sal, Président Queijo Prato, Da Terrinha Tapioca. Lunch: Nayumi Cogumelo Eryngui, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Pullman Pão para Hambúrguer Artesano, Président Queijo Prato, Amazonika Mundi Falafel Burger, Hellmann's Maionese. Snacks/Other: Cheetos Lua Parmesão, Oliveira Doce de Leite , Carolina Carolina. more...
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Gaining 1.3 kg a Week
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marilia.amaro's Weight History
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