Weigh In record (no journal entry) for 10 February 2024
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93.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1303 kcal
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Fat: 65.69g | Prot: 56.90g | Carbs: 121.41g.
Breakfast: Aldi Johannisbeersaft, Kaufland Bio Kürbiskerne, Honig, Roggenbrot, Kaffee mit Milch, Globus Fleischwurst, Spiegelei. Lunch: Spaghetti Bolognese. more...
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Losing 0.3 kg a Week
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