Weigh In record (no journal entry) for 10 February 2024
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91.3 kg
Lost so far: 1.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1348 kcal
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Fat: 65.30g | Prot: 49.50g | Carbs: 152.35g.
Breakfast: Siyah Zeytin, Salatalık, Domatesler, Gedik Piliç Kangal Sucuk, Peynes Tam Yağlı Süzme Peynir, Bahçıvan Tost Peyniri, Nimet Kepekli Ekmek, Mlife Organik Yumurta. Dinner: Kabak Yemeği, Keşkek. Snacks/Other: Armut. more...
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Losing 2.6 kg a Week
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melek556's Weight History
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