Weigh In record (no journal entry) for 10 February 2024
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80.4 kg
Lost so far: 8.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2268 kcal
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Fat: 108.31g | Prot: 80.66g | Carbs: 240.87g.
Breakfast: Tomaten, Ei, Avocado, Almare Räucherlachs, Hofburger Körniger Frischkäse Halbfettstufe, Hofburger Frischkäse mit Feinen Kräutern, Zucker, Kaffee, Kartoffelbrot. Lunch: Gemüsesuppe. Dinner: Coca-Cola Coca-Cola Light (Flasche), Pizza Hut Brownie, Maredo Steakhaus-Pommes Frites, Großer Cheeseburger. more...
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Losing 4.2 kg a Week
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Dana Eff's Weight History
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