Weigh In record (no journal entry) for 10 February 2024
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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764 kcal
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Fat: 31.26g | Prot: 34.55g | Carbs: 85.87g.
Breakfast: SPAR Premium Tomatenpesto. Lunch: Olivenöl, Billa Hartkäse, Knoblauch, Rote Zwiebeln, Garnele, Alnatura Risotto Reis . more...
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Losing 1.4 kg a Week
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blub1990's Weight History
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