Weigh In record (no journal entry) for 10 February 2024
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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779 kcal
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Fat: 46.50g | Prot: 37.34g | Carbs: 50.07g.
Breakfast: Северная Компания Форель Слабосоленая Филе, Хохланд Творожный Сыр, Черемушки Хлеб Зерновик, Яичница с Помидорами, Киндер Пингви. Dinner: Огурец (с Кожурой). Snacks/Other: Guylian Artisanal Belgian Chocolates. more...
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Losing 1.8 kg a Week
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AanastasiUvar's Weight History
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