Weigh In record (no journal entry) for 10 February 2024
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84.3 kg
Lost so far: 30.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2609 kcal
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Fat: 83.46g | Prot: 186.50g | Carbs: 261.15g.
Breakfast: Alpro Plant Protein Schokoladengeschmack, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Frosta Bandnudeln in Champignon-Steinpilz Sauce. Snacks/Other: Myvegan Coated Crispy Wafer, Myprotein Double Dough Brownie Choc Chip, DM Sportness Protein Cookie. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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