Weigh In record (no journal entry) for 10 February 2024
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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826 kcal
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Fat: 34.34g | Prot: 40.03g | Carbs: 88.95g.
Breakfast: Сильпо Яблоко Голден. Lunch: McDonald's Латте Средний, Mcdonald's Чізбургер. Dinner: Яйцо, Хлебцы Удальцы Хлебцы Ржаные, Авокадо, Espana Хамон Серрано Бодега. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Ляля2020's Weight History
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