Weigh In record (no journal entry) for 10 February 2024
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71.1 kg
Lost so far: 3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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544 kcal
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Fat: 22.87g | Prot: 15.83g | Carbs: 68.69g.
Breakfast: Рассольник с Курицей, Чай с Сахаром, Морозко Блинчики с Творогом. Lunch: Тефтели, Макароны Отварные. more...
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Losing 2.1 kg a Week
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viktorua1995W.com's Weight History
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