Weigh In record (no journal entry) for 10 February 2024
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1182 kcal
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Fat: 69.76g | Prot: 59.84g | Carbs: 74.86g.
Breakfast: Атлантический Лосось (Выращиваемый), ВкусВилл Спортхлеб, Яичный Белок. Lunch: Цезарь Салат, Провиант Курица с Баклажанами. Snacks/Other: King Манго Сушёное без Сахара, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 2.8 kg a Week
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Zaj4enok's Weight History
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