Weigh In record (no journal entry) for 10 February 2024
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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584 kcal
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Fat: 43.54g | Prot: 30.63g | Carbs: 17.34g.
Breakfast: Яичница с Помидорами, Дмитрогорский Продукт Сардельки Говяжьи Гост, Слабое Кофе с Сахаром. more...
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Losing 1.3 kg a Week
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gorskina230's Weight History
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