Weigh In record (no journal entry) for 10 February 2024
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67.8 kg
Lost so far: 16.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1280 kcal
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Fat: 35.17g | Prot: 118.54g | Carbs: 119.08g.
Breakfast: Пятерочка Яблоко Сезонное, Простоквашино Творог 2%, Coffee Like Латте (400мл), Cheese House Сыр Эдам 20%, Авида Творог 5%, Окей Лаваш Армянский Тонкий, Пятерочка Яблоко Сезонное. more...
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Losing 1.4 kg a Week
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svetayaroslavova's Weight History
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