Weigh In record (no journal entry) for 10 February 2024
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84 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1934 kcal
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Fat: 37.61g | Prot: 145.14g | Carbs: 242.41g.
Breakfast: Tavuk Göğüs Eti, Yumurta, Filiz Burgu Makarna, Muz, Eti Lifalif Yulaf Ezmesi, Hun Keçiboynuzu Harnup Pekmezi. more...
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Losing 0.1 kg a Week
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taserontoron's Weight History
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