Weigh In record (no journal entry) for 10 February 2024
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106.6 kg
Lost so far: 0.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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286 kcal
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Fat: 4.60g | Prot: 6.60g | Carbs: 48.60g.
Breakfast: Uncle Tobys Quick Oats Creamy Honey. more...
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Gaining 5.3 kg a Week
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Leon Stals's Weight History
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