Weigh In record (no journal entry) for 09 February 2024
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1704 kcal
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Fat: 76.79g | Prot: 58.81g | Carbs: 189.72g.
Breakfast: Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Wiltmann Käse Salami, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Spiegelei, Tillman's Toasty Cheese. Dinner: Apfelsinen, Wiltmann Käse Salami, Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast. Snacks/Other: Red Bull Energy Drink, Bio Fit Apfel-Bananenmark. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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