Weigh In record (no journal entry) for 05 February 2024
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91.0 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1525 kcal
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Fat: 68.03g | Prot: 103.41g | Carbs: 153.84g.
Breakfast: Coffee. Lunch: Hellmann's Light Mayonnaise, Just Bare Lightly Breaded Chicken Breast Spicy Fillet, Schmidt 647 Sandwich Roll, Kirkland Signature Organic Salsa - Medium, Kroger Fat Free Sour Cream, Kirkland Signature Organic Tortilla Chips, Lettuce. Dinner: Kroger Crunchy Peanut Butter, Schmidt 647 Sandwich Roll, Schmidt 647 Italian Bread, Sausages By Amylu Andouille Chicken Sausage, Kroger Tartar Sauce, Trident Seafoods Alaskan Salmon Burgers (113g). Snacks/Other: Kroger Fat Free American Cheese Singles, Schmidt 647 Italian Bread, Kirkland Signature California Pistachios, Country Archer Mini Beef Sticks. more...
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Losing 1.0 kg a Week
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FattyFattyFatFat's Weight History
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