Weigh In record (no journal entry) for 09 February 2024
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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732 kcal
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Fat: 29.60g | Prot: 33.61g | Carbs: 81.95g.
Breakfast: Beyaz Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Yeşil Biber, Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta. more...
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Losing 0.4 kg a Week
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marcopasha01's Weight History
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