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monchis_aa
Journal
19 May 15
monchis_aa's Journal, 19 May 15
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Weigh In record (no journal entry) for 19 May 2015
70.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2015:
1157 kcal
Fat: 63.57g | Prot: 34.54g | Carbs: 112.20g.
Lunch:
Little Caesars Pizza.
Dinner:
Nestlé Pela Pop, Fritos Sal y Limón, Barcel Hot Nuts.
more...
2048 kcal
Exercise:
Watching TV/Computer - 3 hours, Driving - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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monchis_aa's Weight History
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