Weigh In record (no journal entry) for 09 February 2024
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102 kg
Lost so far: 40.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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887 kcal
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Fat: 22.24g | Prot: 54.10g | Carbs: 119.55g.
Breakfast: Kirkland Signature Miel de Agave, Granvita Granola, San Juan Proteína de Albúmina de Huevo, Quaker 3 Minutos. Lunch: Bistec de Res a la Mexicana, Quesillo, Bolillo. Snacks/Other: Manzana Golden. more...
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Losing 5.6 kg a Week
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