Weigh In record (no journal entry) for 09 February 2024
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105 kg
Lost so far: 10.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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83 kcal
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Fat: 1.59g | Prot: 8.07g | Carbs: 8.89g.
Breakfast: Kaffee, Dr. Oetker Grieß High Protein Pudding. more...
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Losing 1.9 kg a Week
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quilombo's Weight History
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