Weigh In record (no journal entry) for 09 February 2024
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77.8 kg
Lost so far: 11 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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972 kcal
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Fat: 32.10g | Prot: 86.78g | Carbs: 48.92g.
Breakfast: Доброфлот Сельдь Консервы, Щедрые Хлебцы Гречневые. Lunch: Вареное Яйцо, Виолет Сыр Творожный Сливочный. Dinner: Лента Креветки Королевские Вареные, Обычное Пиво. more...
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Losing 0.2 kg a Week
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galinachaplygina2005's Weight History
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