Weigh In record (no journal entry) for 09 February 2024
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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872 kcal
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Fat: 31.93g | Prot: 53.36g | Carbs: 96.68g.
Breakfast: Nespresso Café Expresso, Continente Pêra , Mercadona Iogurte Magro Morango . Lunch: Clara de Ovo, Nespresso Café Expresso, Terra Nostra Queijo Fatiado , Mercadona Fiambre da Perna Extra, Crepioca. Snacks/Other: Limiano Queijo Fatiado, Pão de Mistura, Laranjas, Sopa de Legumes. more...
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Gaining 0.2 kg a Week
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Kittykitty@'s Weight History
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