Weigh In record (no journal entry) for 08 February 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1408 kcal
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Fat: 43.92g | Prot: 112.04g | Carbs: 135.70g.
Breakfast: Prozis Peanut Butter Coconut Oil, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Semi di Chia, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip, Ecor Semi di Lino. Lunch: Lidl Controfiletti di Pollo, Divella Fusilli Integrali. Dinner: Prozis Peanut Butter Coconut Oil, Melinda Mela, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Milkeria Yogurt Greco 0%, Prozis Protein Vegetable Chocolate Chip, Pane Bianco, Lidl Controfiletti di Pollo. Snacks/Other: Prozis Melty Cookies e Cream. more...
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Losing 3.5 kg a Week
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Francescasbert's Weight History
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