Weigh In record (no journal entry) for 09 February 2024
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1897 kcal
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Fat: 119.05g | Prot: 77.32g | Carbs: 132.34g.
Lunch: Morixe Aceite de Oliva Extra Virgen, Cebollas, Dos Hermanos Arroz Integral, Swift Hamburguesa Tipo Casera. Dinner: Sopa Paraguaya. more...
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Losing 0.7 kg a Week
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tinchocardinali's Weight History
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