Weigh In record (no journal entry) for 09 February 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1184 kcal
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Fat: 52.44g | Prot: 38.92g | Carbs: 153.69g.
Breakfast: Bananas , Organic Pastures Grade A Raw Whole Milk, Cascadian Farm Organic Hearty Morning Fiber Cereal. Lunch: Sara Lee Honey Wheat Bread, Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Boar's Head Baby Swiss Cheese, Duke's Mayonnaise. Snacks/Other: Soft and Chewy Chocolate Chip Cookies, Panera Bread Kettle Cooked Chips. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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