Weigh In record (no journal entry) for 09 February 2024
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77 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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416 kcal
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Fat: 19.49g | Prot: 20.35g | Carbs: 39.54g.
Breakfast: Café com Leite e Açúcar, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito. more...
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Gaining 0.1 kg a Week
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tinasants's Weight History
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