Weigh In record (no journal entry) for 09 February 2024
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84.6 kg
Lost so far: 30.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2580 kcal
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Fat: 76.71g | Prot: 180.50g | Carbs: 263.21g.
Breakfast: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Soya Original, Kaufland Choco Happs. Lunch: Like Meat Like Chicken, Frosta Veggie Bami Goreng. Snacks/Other: Myvegan Coated Crispy Wafer, Myprotein Gooey Filled Cookie, Myprotein Double Dough Brownie Choc Chip, DM Sportness Protein Cookie, Barebells Vegan Protein Bar Chocolate Dough. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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